Taurus Health Status

Healthy and Strong Bulls
Bulls are generally healthy and strong individuals. Most Taurus people have a strong physique and do not easily get tired during long working hours. There are very few Bulls who are prone to sickness. Although they do not see getting sick as a sign of weakness, when they understand that they can manage it, they patiently follow the doctor's advice and complete the treatment until the end. Taurus individuals are more susceptible to colds and angina due to the influence on the neck and throat area. Statistics show that gout is more common among Bulls. Some Bulls may suffer from diseases related to the vocal cords. The secretions of the thyroid gland in the throat area may be imbalanced. Despite eating almost the same amount of food, many Bulls are heavier than others. Therefore, it would be beneficial for them to undergo regular health checks to monitor their thyroid secretions.

Vitamins and Minerals Balance
Check your Venus in your birth chart. By consulting with your doctor about recommended foods, you can lead a healthier life. People influenced heavily by Venus in their birth charts (if you are a Taurus or have Taurus as your Rising sign) need to pay attention to the balance of minerals and vitamins in their bodies. It is important to pay attention to vitamins such as A (carotene), K, E, niacin, and minerals such as copper, zinc, biotin, iodine, and inositol. In cases of unfavorable aspects of Venus, sugars and carbohydrates consumed by the body are not easily burnt and directly turned into fat. It is recommended to avoid these foods.

Due to the inability to balance the ratios, the intake of copper and vitamin K can be adjusted under the guidance of a doctor's recommendation. Ocean algae, chlorella, rich in chlorophyll and iodine, are very beneficial. In addition:

Containing Iodine: Asparagus, onion, garlic, carrot, pea, tomato, spinach, seafood, iodized salts.
Containing Vitamin A: Milk, butter, cheese, egg, banana, fish oil, yellow and green colored vegetables, okra, spinach, avocado, mango, papaya, pineapple, orange, apricot, pumpkin, meat and liver products.
Containing Vitamin E: Butter, milk, cheese products, vegetable oils, green leafy vegetables, egg, brown rice are suitable. Potato chips, salted peanuts, nuts, and snacks deplete and destroy the body's vitamin E. These types of foods are prepared coated with chlorine compounds (Remember, chlorine in such foods and chlorinated water destroys vitamin E in the body).
Containing Vitamin K: Green leafy vegetables, spinach, milk, tomato, carrot, oats.
Containing Copper: Seafood, fresh liver, almonds, potatoes, grapes, cucumber, corn, asparagus.
Containing Zinc: Wheat germ, vegetables, lemon, chestnut, soda, honey, most seafood, onion, dry yeast.
Containing Biotin: Yeast, legumes, meat, mussels, among beneficial foods.